Press Release Philadelphia Front Page News – Philadelphia,
Pa Pro Fitness News: Dave Wilkes, Pro Boxing Fitness Trainer Is Setting Up
Boxing Studio At Van Stone International House AKAStudios For Arts and Ed Boxing
Gym Fitness 5150 Walnut St 2nd Fl In Philly by Shera Minor Stone, frontpagenews1@yahoo.com
Philly is where boxing fitness students catch boxing
fever. With more than twenty boxers
trained by him, trained for going beyond being ready for turning professional in
boxing bouts, Dave Wilkes’ boxing studio is slated to open by the next month. It’s about to become an epidemic because of
workouts and training with Dave Wilkes, Professional Boxing Trainer and Fitness
Trainer, at the new Van Stone International House AKAStudios for Arts and
Education 5150 Walnut Street 2nd Floor in University City, West Philly.
Rumblings about Wilkes’ professional boxing fitness
training studio on Walnut Street will be heard miles away due to its featuring space
for a full-sized boxing ring, circuit-training for kids, women and men,
endurance, as well as featured space for cardio and free weights. Plus, with
amenities like a pro shop, juice and coffee bar, and a lounge area that you
might never want to leave.
Dave Wilkes is known for offering three different
workouts, as well as private and/or personal training in gyms throughout the city
of Philadelphia. The Van Stone boxing gym and fitness house is one of them.
Wilkes is widely regarded as one of the best boxing
trainers from the Philadelphia area. Anyone interested in keeping fit - especially
children and women engaged in dance, modeling and positive image - maintaining body
weight and clear-mind-control, will be find comfort in hanging out with Dave
Wilkes at the boxing gym fitness setting.
Boxing, fitness, and yoga-like classes will be all taught using the same general formula: 10-minute warm-up to get the blood flowing, three-minute rounds of hitting combos, throwing punches circuits, and a 15-minute boxing core blaster – full body workout, legs, core, back, footwork, burpees, lunges, squats, and arms as well, at the end of class to leave your abs aching. Or clients could just come in for meditation, relaxation and reflection for better health, wellness and you.
Membership costs for each studio gym session are slightly different depending on when youth, women or men register, but are generally consistent with other private studios around the city.
If your goal is to find out in person how Dave Wilkes
will get started by teaching you a few basic techniques that will make it easy
to participate in a group workout or private workout reach out to Wilkes at (215) 222-7127 or email wilkespro@aol.com -also @website wilkesproductions.com.
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